What is a true claim for a healthy lifestyle?(1 point)

Question

Responses

Eat fewer than 1600 calories.
Eat fewer than 1600 calories.

Avoid eating when you are hungry.
Avoid eating when you are hungry.

Skip breakfast.
Skip breakfast.

Eat whole grains.

Answer 1

The true claim for a healthy lifestyle from the options provided is:

Eat whole grains.

Whole grains are a great source of nutrients and can be part of a balanced diet.