Among the options you've provided, the local health department is the most reliable resource for someone dealing with mental illnesses and challenges. They can provide access to mental health services, information, and support resources.
Social media and television shows can sometimes offer support or raise awareness, but they are not generally reliable or professional sources of help. Talking with friends can be beneficial for emotional support, but it's important to ensure that individuals are also seeking professional help when needed.
In addition to the local health department, other good resources can include:
- Mental health hotlines
- Community mental health organizations
- Trained mental health professionals (psychologists, psychiatrists, therapists)
- Support groups for specific challenges or disorders
It's important to encourage anyone struggling with mental health issues to seek help from qualified professionals.
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