The famous study known as "the marshmallow experiment" conducted by psychologist Walter Mischel and his colleagues in the late 1960s and early 1970s attempts to demonstrate the concept of delayed gratification and its potential implications for self-control and future success.
In this experiment, young children were presented with a marshmallow or a similar treat and were told they could either eat it immediately or wait for a specified period of time (usually 15 minutes) and receive an additional marshmallow as a reward. The researchers then observed the child's ability to delay gratification and examined the subsequent outcomes in terms of their behavior, academic performance, and other aspects of life.
The experiment aimed to understand how the ability to resist immediate gratification, i.e., delaying the consumption of a marshmallow, relates to a person's self-control, decision-making, and long-term success. The findings suggested that children who demonstrated better self-control by waiting for the second marshmallow tended to achieve better outcomes in various areas later in life, such as improved academic performance and better social skills.
what does the famous study known as "the marshmallow experiment" attempt to demonstrate?
3 answers
arnold wants to make sure he is getting enough exercise. according to the 2018 physical activity guidelines for americans, which of arnold's weekly workout plans meets their minimum recommendations?
To determine if Arnold's weekly workout plan meets the minimum recommendations of the 2018 Physical Activity Guidelines for Americans, I would need more specific information about his exercise routine. The guidelines recommend the following for adults (ages 18-64):
1. Aerobic Activity: At least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week, or a combination of both. Additionally, activities should be done in bouts of at least 10 minutes.
2. Muscle-Strengthening Activity: Engage in muscle-strengthening activities that involve all major muscle groups on two or more days per week.
With Arnold's specific workout plan details, I can assess if it meets these minimum recommendations.
1. Aerobic Activity: At least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week, or a combination of both. Additionally, activities should be done in bouts of at least 10 minutes.
2. Muscle-Strengthening Activity: Engage in muscle-strengthening activities that involve all major muscle groups on two or more days per week.
With Arnold's specific workout plan details, I can assess if it meets these minimum recommendations.
8 answers