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what do we know about coping with feeling of helplessness and depression?

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These articles might help a little more:

http://www.members.cox.net/dagershaw/lol/DepressionDeal.html
http://www.members.cox.net/dagershaw/lol/DepressionCycle.html
http://www.members.cox.net/dagershaw/lol/DepressionTherapy.html

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