What could happen if you don’t manage your stress?

(1 point)
Responses

having more energy

having more energy

being able to accomplish tasks

being able to accomplish tasks

feeling overwhelmed

feeling overwhelmed

feeling relaxed

feeling relaxed////

1 answer

If you don’t manage your stress, one possible outcome is feeling overwhelmed. Chronic stress can lead to a range of negative effects on both mental and physical health, including feelings of anxiety, irritability, and even burnout.