What causes dehydration

1 answer

Dehydration occurs when your body loses more fluids than it takes in. This can happen for a variety of reasons, including:

- Not drinking enough water or other fluids
- Excessive sweating, such as during exercise or in hot weather
- Diarrhea or vomiting
- Fever
- Certain medical conditions, such as diabetes or kidney disease
- Medications that increase urination

It is important to stay hydrated by drinking plenty of fluids throughout the day to prevent dehydration.