What can you do to help prevent and relieve muscle cramps?

Question

(1 point)
Responses

Drink water and take deep breaths.

Drink water and take deep breaths.

Wrap the muscles tightly and keep the area moist.

Wrap the muscles tightly and keep the area moist.

Keep the area exposed to air and add warmth.

Keep the area exposed to air and add warmth.

There’s no real way to prevent or relieve muscle cramps.

Answer 1

Drink water and take deep breaths.
Wrap the muscles tightly and keep the area moist.
Keep the area exposed to air and add warmth.