Several factors can contribute to frequent headache, including:
1. Stress and tension
2. Dehydration
3. Lack of sleep or poor sleep quality
4. Poor posture or eyestrain
5. Dietary triggers such as caffeine, alcohol, or certain foods
6. Hormonal changes (such as during menstruation or menopause)
7. Weather changes or changes in barometric pressure
8. Sinus congestion or allergies
9. Eye strain or eye problems
10. Medication side effects
11. Illness or infection
12. Chronic conditions such as migraines, tension headaches, or cluster headaches.
What can cause frequent headache
1 answer