Community gardens are good for you in two ways:
1. Health Benefits: Working in a community garden is a great way to stay physically active and be outside in the fresh air. Gardening can also reduce stress and improve overall mental health.
2. Social Benefits: Community gardens bring people together and encourage social interaction, which helps to build stronger and more connected communities. Gardeners can share knowledge and resources, make new friends, and create a sense of ownership and pride in their community.
What are two ways community gardens are good for you?
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