1. Closed fist: This is the most common form of a fist, in which all the fingers are tightly curled in towards the palm.
2. Knuckle fist: In this form, the fist is clenched with the knuckles of the index and middle fingers protruding slightly outwards.
3. Hammer fist: To make a hammer fist, the hand is clenched with the fingers straight and the thumb tucked under the palm, allowing for a downward striking motion with the bottom of the fist.
4. Knife hand fist: This form involves holding the fingers straight and together, with the palm facing downwards and the edge of the hand used for striking.
5. Back fist: The hand is held with the palm facing upwards, and the striking surface is the back of the hand or the base of the fingers.
6. Fingertip fist: In this form, the tips of the fingers are pressed together firmly, creating a smaller, more concentrated striking surface.
7. Cobra strike fist: This form involves curling the fingers slightly inwards, with the thumb tucked under the palm and the striking surface being the tips of the fingers and thumb.
What are the different forms you turn your fist into
1 answer