Be open to new ideas. Keep busy with things you like to do.
Some would suggest exercise and healthy eating.
what are some strategies that you can suggest for adults to age successfully?
2 answers
Not smoke, maintain/develop social contacts, have goals to attain, stimulate mind would be some others.
http://drdavespsychologypage.intuitwebsites.com/Aging_Successfully.htm
Don't just copy the material. Express the ideas in your own words. Although this will take more time and effort, you will learn more.
http://drdavespsychologypage.intuitwebsites.com/Aging_Successfully.htm
Don't just copy the material. Express the ideas in your own words. Although this will take more time and effort, you will learn more.