What are some Flexibility

Question

A. Pilates
B. Swimming
C. Running
D. Yoga
E. Bench press with heavy weights
F. Cycling
G. Doing 3 sets of 15 reps of bicep curls with moderate weights
H. Push ups
I. Sit ups

Answer 1

J. Stretching exercises
K. Tai Chi
L. Dance
M. Martial arts
N. Gymnastics
O. Ballet
P. Water aerobics
Q. Zumba
R. CrossFit
S. Snowboarding or skiing
T. Barre workouts
U. Resistance band exercises
V. Circuit training
W. HIIT (High Intensity Interval Training) workouts

Answer 2

Which answer are correct from above

Answer 3

A. Pilates
D. Yoga
J. Stretching exercises
K. Tai Chi
L. Dance
O. Ballet
U. Resistance band exercises
V. Circuit training
W. HIIT (High Intensity Interval Training) workouts