Common sandwich ingredients include a variety of meats, cheeses, vegetables, spreads, and breads. Here’s a list of typical components:
Breads
- White bread
- Whole wheat bread
- Sourdough
- Rye bread
- Baguette
- Croissant
- Pita bread
- Tortilla (for wraps)
Proteins
- Deli meats (ham, turkey, roast beef, salami, etc.)
- Chicken (grilled, fried, or shredded)
- Tuna or chicken salad
- Bacon
- Egg (hard-boiled or fried)
- Plant-based proteins (tofu, tempeh, or veggie patties)
Cheeses
- Cheddar
- Swiss
- American
- Provolone
- Mozzarella
- Feta
- Goat cheese
Vegetables
- Lettuce (romaine, iceberg, spinach)
- Tomato
- Cucumber
- Onion (raw, grilled, or caramelized)
- Bell peppers
- Avocado
- Pickles
- Jalapeños
Spreads and Condiments
- Mayonnaise
- Mustard (yellow, Dijon, or spicy)
- Ketchup
- Hummus
- Pesto
- Olive oil and vinegar
- Barbecue sauce
- Hot sauce
Extras
- Herbs (basil, cilantro, etc.)
- Seasonings (salt, pepper, etc.)
- Chips or sprouts for crunch
Feel free to mix and match these ingredients to create your ideal sandwich!