What are at least two physical or health benefits that swimming or workouts in the water can provide that are different than standard workouts outside the water? Please answer in at least 2 complete sentences.

3 answers

https://www.google.com/search?q=benefits+of+swimming+beyond+running&oq=benefits+of+swimming+beyond+running&aqs=chrome..69i57.9098j0j7&sourceid=chrome&ie=UTF-8

Let us know what you write.
it helps maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength.
All workouts do those things.

Read the question again — the first part of your assignment above. What is it REALLY asking you?
Similar Questions
  1. PHYSICAL EDUCATION: TAKING RESPONSIBILITY FOR YOUR HEALTH QUIZ FINAL.WHICH ONE IS NOT PART OF THE HEALTH TRIANGLE? 1. MONETARY
    1. answers icon 1 answer
    1. answers icon 1 answer
  2. Multiple ChoiceIdentify the part of the health triangle that may be affected by an illness that alters your eating habits. (1
    1. answers icon 1 answer
    1. answers icon 1 answer
more similar questions