Weather Illness Prevention (heat stroke/dehydration illness, cold stress) safety poster

Answer 1

1. Stay hydrated: Drink plenty of water throughout the day, especially when working in hot or cold environments.

2. Take breaks: Rest in shaded or heated areas to avoid overexertion and overheating.

3. Wear appropriate clothing: Dress in lightweight, breathable fabrics in hot weather and wear layers in cold weather to regulate body temperature.

4. Know the signs: Be aware of symptoms of heat stroke (confusion, rapid pulse, and hot, dry skin) and cold stress (shivering, numbness, and pale skin).

5. Seek help: If you or a co-worker are experiencing symptoms of heat stroke or cold stress, seek medical attention immediately.

6. Stay informed: Monitor weather forecasts and be prepared for extreme temperatures with proper precautions.

Stay safe and look out for your colleagues to prevent weather-related illnesses on the job.