The correct answers are:
- Increase physical activity intensity.
- Increase physical activity frequency.
Use the scenario to answer the question.
Theo is looking forward to a family reunion in Hawaii. He wants to improve his body composition before the trip. What should Theo do? Choose the two correct answers.
(1 point)
Responses
Eliminate carbohydrates from meals.
Drink more water during physical activity.
Increase physical activity intensity.
Increase physical activity frequency.
Eat more protein right before working out.
1 answer
2 answers