Use the scenario to answer the question.

Natanya has changed her routines. She noticed that her body composition shows more muscle mass and lower body fat. What change did Natanya make to her routine?

(1 point)
Responses

more frequent hydration
more frequent hydration

started walking after dinner instead of before
started walking after dinner instead of before

increased frequency of physical activity
increased frequency of physical activity

eating more carbohydrates after physical activity

1 answer

increased frequency of physical activity