The main claim of the passage is that eating a balanced breakfast is crucial for maintaining energy levels and improving performance in school. The evidence supporting this claim includes a study by the Centers for Disease Control and Prevention (CDC), which found that students who eat a healthy breakfast display better concentration, improved memory, and increased participation in class. Additionally, the passage notes that breakfast helps stabilize blood sugar levels, contributing to consistent energy throughout the day, while students who skip breakfast may struggle with fatigue, focus, and mood swings. Thus, the findings emphasize the benefits of starting the day with a nutritious meal for both mental and physical performance.
Use the paragraph to construct your written response.
Eating a balanced breakfast is important for maintaining energy levels throughout the day. Research has shown that students who eat breakfast perform better in school. A study by the Centers for Disease Control and Prevention (CDC) found that students who ate a healthy breakfast had better concentration, improved memory, and were more likely to participate in class. Additionally, breakfast helps to stabilize blood sugar levels, which keeps energy levels consistent. In contrast, students who skip breakfast may feel tired, have difficulty focusing, and may even experience mood swings. These findings clearly show that starting the day with a balanced breakfast can improve both mental and physical performance.
In three to five sentences, identify the main claim of the passage and what evidence supports the claim. Use the RACE method to answer.
(5 points)
1 answer