The traditional perspective on exercise is that "It is necessary to reach a healthy goal weight."
Use the paragraph to answer the question.
Exercise is extremely important to weight loss, but it is not as important as most people think. No amount of exercise can compensate for a diet full of unhealthy fats, sugars, and carbohydrates. Dr. Briffa, a health and wellness professional, challenges traditional mindsets. He states that a person does not have to exercise at all to reach a healthy goal weight. All that is needed, he says, is a well-balanced, healthy diet.
What is the traditional perspective on exercise?
(1 point)
Responses
It is as important as diet for remaining healthy.
It is as important as diet for remaining healthy.
It can compensate for a poor diet.
It can compensate for a poor diet.
It is necessary to reach a healthy goal weight.
It is necessary to reach a healthy goal weight.
It is all a person needs to do in order to remain healthy.
1 answer