URGENT!! PLEASE HELP ASAPPP!!

What are the directions and magnitudes of joint reaction forces (both horizontal and vertical) and moments of the KNEE (running)?

Data you will need are:
Mass of participant: 67.2 kg Running direction: anterior

Joint: Knee
Segment: Lower Leg
Knee coordinates (m) y: 4.207, z: 1.313
COM coordinates (m) y: 4.235, z: 1.141

knee acceleration (m/s^2) y: 1.762, z: -3.738
COM acceleration (m/s^2) y: 0.511, z: -5.293

COM: Angular velocity (rad/s) = -19.997. Angular acceleration (rad/s^2) = -0.806.

COM: Linear acceleration (m/s^2) y: 0.511, z: -5.293

1. MUST draw free body diagram of tibia segment.
2. List all steps in detail of how to conduct inverse dynamics.