Two things you have learned from this course that will help you achieve the goal of promoting a smoke-free environment and choosing to be tobacco-free as an 8th grader are:

Question

1) Understanding the health risks: Through this course, you have learned about the numerous health risks associated with tobacco use. These risks include lung cancer, respiratory problems, heart disease, and addiction. By understanding the potential consequences of smoking and tobacco use, you can make an informed decision to avoid these substances and protect your health.

2) Advocating for change: The course has likely emphasized the importance of advocacy and taking action to promote a smoke-free environment. As an 8th grader, you can play a role in advocating for change within your school and community. You can raise awareness about the health risks of smoking and the benefits of a tobacco-free lifestyle through presentations, posters, or educational campaigns. By actively spreading awareness and advocating for a smoke-free environment, you can inspire others to make healthier choices and contribute to creating a healthier community for everyone.

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Answer 1

3) Building resilience and decision-making skills: This course has likely provided you with information on the addictive nature of tobacco and the challenges associated with quitting smoking. By learning about the strategies to resist peer pressure, cope with cravings, and develop alternative coping mechanisms, you can build resilience and decision-making skills to stay tobacco-free. These skills will not only help you avoid tobacco use but also navigate other challenges and make healthier choices throughout your life.