Two students are discussing whether running or walking is better for a person's health. Which piece of evidence would best strengthen the argument that running is better for a person's health?(1 point)

Question

A. Running is more likely to cause injury than walking.

B. Sprinting for short periods of time while running can increase health benefits.

C. Walking has the same effect on blood pressure as running.

D. A person must spend more time walking than running to get the same benefits.

Answer 1

The piece of evidence that would best strengthen the argument that running is better for a person's health is:

D. A person must spend more time walking than running to get the same benefits.

This statement directly supports the idea that running provides health benefits more efficiently compared to walking, implying that running is a superior option for achieving health goals in a shorter amount of time.