Two factors that can influence self-esteem and self-awareness negatively

1 answer

1. Negative self-talk: Negative self-talk is when an individual speaks to themselves in a negative way, such as putting themselves down or criticizing themselves. This can lead to low self-esteem and a lack of self-awareness.

2. Unhealthy comparison: Comparing oneself to others can be damaging to self-esteem and self-awareness. This can lead to feelings of inadequacy and a lack of confidence in one's own abilities.