True or False:

Question

The number of calories consumed must equal the number of calories burned.
(1 point)
Responses

true

false

Answer 1

True.

In order to maintain weight, the number of calories consumed must equal the number of calories burned. If you consume more calories than you burn, you will gain weight, and if you burn more calories than you consume, you will lose weight. However, it's important to note that while this principle holds true for weight management, individual caloric needs and metabolism can vary greatly.