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True or False:

The number of calories consumed must equal the number of calories burned.
(1 point)
Responses

true
true

false

Which of the following factors that contribute to your weight do you have the least amount of control over?

(1 point)
Responses

activity level
activity level

peers
peers

body composition
body composition

heredity

True or False:

No matter if you are underweight, overweight, or at an appropriate weight, you still need exercise.
(1 point)
Responses

true
true

false
false

A person who is heavier than the standard for the person’s height is _____

(1 point)
Responses

overweight.
overweight.

obese.
obese.

hefty.
hefty.

extremely obese.

True or False:

Fad diets are an appropriate and healthy way to lose weight.
(1 point)
Responses

true
true

false

True or False:

Females are the only gender capable of suffering from an eating disorder.
(1 point)
Responses

true
true

false

Which of the following does not describe why many people with eating disorders do not seek help because they ______.
(1 point)
Responses

are embarrassed
are embarrassed

deny there is a problem
deny there is a problem

find comfort in food
find comfort in food

are ashamed of their behaviors

Not eating out of self-starvation is known as _____
(1 point)
Responses

bulimia.
bulimia.

binge eating.
binge eating.

anorexia nervosa.
anorexia nervosa.

malnutrition.

Purging causes a serious health risk because it _____
(1 point)
Responses

becomes an addiction.
becomes an addiction.

can cause your heart to suddenly stop.
can cause your heart to suddenly stop.

it allows stomach acid to burn your esophagus.
it allows stomach acid to burn your esophagus.

causes an abnormal gag reflex.

Some people use binge eating to avoid situations that are _____
(1 point)
Responses

rewarding.
rewarding.

difficult.
difficult.

a waste of time.
a waste of time.

unexciting.

3 answers

Here are the answers to your questions:

  1. True or False: The number of calories consumed must equal the number of calories burned.

    • Answer: False

  2. Which of the following factors that contribute to your weight do you have the least amount of control over?

    • Answer: heredity

  3. True or False: No matter if you are underweight, overweight, or at an appropriate weight, you still need exercise.

    • Answer: True

  4. A person who is heavier than the standard for the person’s height is _____

    • Answer: overweight.

  5. True or False: Fad diets are an appropriate and healthy way to lose weight.

    • Answer: False

  6. True or False: Females are the only gender capable of suffering from an eating disorder.

    • Answer: False

  7. Which of the following does not describe why many people with eating disorders do not seek help because they ______.

    • Answer: find comfort in food

  8. Not eating out of self-starvation is known as _____

    • Answer: anorexia nervosa.

  9. Purging causes a serious health risk because it _____

    • Answer: can cause your heart to suddenly stop.

  10. Some people use binge eating to avoid situations that are _____

    • Answer: difficult.

Feel free to ask if you have any further questions!

Which of the following is a good dietary practice to prevent obesity?

(1 point)
Responses

drink fruit juice
drink fruit juice

eat more white bread and pasta
eat more white bread and pasta

eat more fruits and vegetables
eat more fruits and vegetables

eat more processed foods and snacks

Which of the following is an example of moderate physical activity?

(1 point)
Responses

read for 45 minutes
read for 45 minutes

swim laps for 20 minutes
swim laps for 20 minutes

jump rope for 5 minutes
jump rope for 5 minutes

walk two miles in 45 minutes

People with eating disorders who ____ have better chances of recovery.

(1 point)
Responses

begin treatment early
begin treatment early

handle the problem themselves
handle the problem themselves

stop exercising
stop exercising

diet more frequently
diet more frequently

Which factor improves our quality of life and reduces our chance of disease?

(1 point)
Responses

more friends on social media
more friends on social media

physical activity
physical activity

eating more pasta
eating more pasta

trying to control your life by controlling your eating

Here are the answers to your questions:

  1. Which of the following is a good dietary practice to prevent obesity?

    • Answer: eat more fruits and vegetables

  2. Which of the following is an example of moderate physical activity?

    • Answer: walk two miles in 45 minutes

  3. People with eating disorders who ____ have better chances of recovery.

    • Answer: begin treatment early

  4. Which factor improves our quality of life and reduces our chance of disease?

    • Answer: physical activity

If you have more questions or need further assistance, feel free to ask!