True or false: Stress can have long-term physical and emotional consequences.

Answer 1

True. Stress can indeed have long-term physical and emotional consequences. Chronic stress may contribute to a variety of health issues, including cardiovascular disease, weakened immune function, obesity, and mental health disorders such as anxiety and depression. It can also affect sleep, digestion, and overall quality of life. Managing stress effectively is important for maintaining both physical and emotional well-being.