To perform the perfect push up your hands need to:

Question

Choose all that apply
A. flat on the floor with your fingers pointing towards each other.
B. Be just outside your shoulders.
C. flat on the floor with your fingers slightly spread and facing forward.
D. Be just inside your shoulders.

Answer 1

B. Be just outside your shoulders.
C. flat on the floor with your fingers slightly spread and facing forward.
D. Be just inside your shoulders.