To perform a perfect push up, you need to think about the following:(1 point)

Question

Responses

hand placement, legs to floor.
hand placement, legs to floor.

hand placement, elbow path, stable core, full range of motion.
hand placement, elbow path, stable core, full range of motion.

hand placement, stable core, completing push up as quickly as possible.

Answer 1

To perform a perfect push up, you need to think about the following:

hand placement, elbow path, stable core, full range of motion.

This option emphasizes the key aspects required for maintaining proper form and achieving an effective push up.