To gain weight healthfully, you should choose foods that are from the five major food groups that are higher in calories.

Question

true
false

Answer 1

True. To gain weight healthfully, it is important to choose foods from all five major food groups (fruits, vegetables, grains, protein, and dairy) that are higher in calories. This can include nutrient-dense options such as avocados, nuts and seeds, whole grains, lean proteins, and full-fat dairy products.

Answer 2

Yoplair
use this to fill in the blanks

The serving size is container.
each serving contains calories and calories from fat.
there are grams of carbohydrates and of protein.

Answer 3

The serving size is 1 container.
Each serving contains X calories and Y calories from fat.
There are Z grams of carbohydrates and W grams of protein.