Three important factors affect an aerobic workout (Only one correct answer)

Question

(1 point)
Responses

overload, progression, and frequency
overload, progression, and frequency

overload, frequency, and duration
overload, frequency, and duration

intensity, duration, and speed
intensity, duration, and speed

frequency, duration, and intensity
frequency, duration, and intensity

Answer 1

The correct answer is:

overload, progression, and frequency