Three important factors affect an aerobic workout:(1 point)

Question

Responses

Overload, progression, and frequency
Overload, progression, and frequency

Overload, frequency, and duration
Overload, frequency, and duration

Intensity, duration, and speed
Intensity, duration, and speed

Frequency, duration, and intensity

Answer 1

Frequency, duration, and intensity

Answer 2

The body utilizes ____________ that is stored in the muscles to perform anaerobic exercises(1 point)
Responses

sugar
sugar

protein
protein

ATP
ATP

fat

Answer 3

ATP

Answer 4

Dehydration is known to:(1 point)
Responses

Not affect brain functions.
Not affect brain functions.

Slow or stop efficient fat elimination and metabolism
Slow or stop efficient fat elimination and metabolism

Lead to cases of diarrhea
Lead to cases of diarrhea

Cause skin to take on a soft, supple texture

Answer 5

Slow or stop efficient fat elimination and metabolism