Thomas should carry heavy loads close to his body. This helps to maintain balance and reduces strain on his back. Additionally, he should bend his knees and use his legs to lift, rather than relying solely on his back. Keeping the load centered and aligned with his body will also aid in proper lifting techniques.
Thomas has been trained in proper body mechanics and therefore knows to always keep his back straight while lifting heavy objects and to carry heavy loads in what specific way?
1 answer