1. Surround yourself with positive influences and avoid people who engage in risky behaviors.
2. Educate yourself on the potential consequences of risky behaviors and make informed decisions.
3. Develop strong communication skills to effectively express your boundaries and say no to peer pressure.
4. Set personal boundaries and prioritize your own well-being.
5. Seek support from trusted adults, friends, or professionals if you are feeling vulnerable or overwhelmed.
6. Take care of your mental and emotional health through activities such as therapy, meditation, exercise, or hobbies.
7. Practice self-care and prioritize your physical health by eating well, getting enough sleep, and exercising regularly.
8. Avoid situations where you feel uncomfortable or unsafe, and trust your instincts.
9. Stay informed about current trends and risks in your community and be proactive in protecting yourself.
10. Remember that it's okay to ask for help if you feel at risk or vulnerable.
think of something strategies you could use to protect your selfs from risks behaviors and vulnerability
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