Think about the article. Which of these is true about step goals? Research shows that getting 10,000 steps daily is good for everyone. Research shows that not getting 10,000 steps daily can harm your health. Getting 10,000 steps daily has been shown to make people unhappy. Getting 10,000 steps may be good, but tracking them may not be.

Answer 1

The following statement is true about step goals: Research shows that getting 10,000 steps daily is good for everyone.