The way in which your emotions affect your physical and overall health is part of

Question

setting goals.
heredity.
the mindbody connection.
your cultural environment.

Answer 1

The way in which your emotions affect your physical and overall health is part of the mind-body connection. This concept emphasizes how mental and emotional factors can influence physical health and well-being, showing the interconnectedness of emotions and physical conditions.

Answer 2

In order to make healthy choices, you must learn to ________risks.
ignore
advocate for
evaluate
take more

Answer 3

In order to make healthy choices, you must learn to evaluate risks. This means assessing potential benefits and consequences of different options to make informed decisions about your health.

Answer 4

Which of these items is not an example of culture?
family traditions
foods you eat
holiday celebrations
an action plan

Answer 5

An action plan is not an example of culture. Culture typically refers to shared beliefs, practices, customs, and traditions, such as family traditions, foods you eat, and holiday celebrations. An action plan is a strategy or set of steps designed to achieve specific goals, which is not inherently a cultural element.

Answer 6

When you gain awareness, knowledge, and build health skills, you are increasing your
health literacy.
health triangle.
risky behavior.
hereditary traits.

Answer 7

When you gain awareness, knowledge, and build health skills, you are increasing your health literacy. Health literacy refers to the ability to obtain, process, and understand basic health information and services needed to make informed health decisions.

Answer 8

You wash your hands regularly and always before you eat. This is an example of
advocacy.
setting goals.
risky behavior.
practicing healthful behaviors.

Answer 9

You wash your hands regularly and always before you eat. This is an example of practicing healthful behaviors. Regular handwashing is a fundamental practice that promotes good hygiene and helps prevent illness.

Answer 10

Getting enough sleep and exercising regularly are two behaviors that would move you toward which area of the health continuum?
illness
wellness
an action
plan social health

Answer 11

Getting enough sleep and exercising regularly are two behaviors that would move you toward the area of wellness on the health continuum. These behaviors contribute to overall physical, mental, and emotional well-being, promoting a healthier lifestyle.