You can use this essay if need be.
Is Dance helpful for your health?
By Your name
Some people say that dance has a strain on your body. It does when you get older and lose your flexibility. I researched on trusted sites how dance can affect your memory. Dance can improve memory. This is how: Dancing improves brain function on a variety of levels. Two recent studies show how different types of practice allow dancers to achieve peak performance by “blending cerebral and cognitive thought processes with muscle memory and ‘proprioception’ held in the cerebellum”. Through regular aerobic training that incorporates some type of dance at least once a week anyone can maximize his or her brain function. Do you feel dizzy sometimes when you stand up? Does a fear of falling prevent you from exploring the world more? If you are prone to dizziness, a new study has found that dancing may help improve your balance and make you less dizzy. In September 2013, researchers from Imperial College London reported on specific differences in the brain structure of ballet dancers that may help them avoid feeling dizzy when they perform pirouettes. You don't have to train to become a professional ballet dancer to benefit from some type of dancing. In dancers, both the eye reflexes and their perception of spinning lasted a shorter time than in the rowers. Sensory input evokes low-order reflexes of the cerebellum and higher-order perceptual responses of the cerebrum. Vestibular stimulation elicits vestibular-ocular reflex (VOR) and self-motion perception (e.g., vertigo) whose response durations are normally equal.
So, dance does help memory, balance, and vertigo.
The total essay was too long to post. I had to post the essay as three parts. The bottom of the three is the beginning of the essay and the top of the three posts is the end of the essay. Can you proofread my essay? It is on the novel, The Scarlet Letter.
Have done so. <G> I will be happy to re-read when you are ready.
2 answers
Thank you unicorn heart. You are awesome!!!