True. The terms "aerobic fitness" and "cardio-respiratory fitness" are often used interchangeably to refer to the body's ability to take in, transport, and utilize oxygen during prolonged physical activity.
The terms “aerobic fitness” and “cardio-respiratory fitness” mean the same thing. (1 point) Responses True True False
2 answers
Duration refers to the amount of time of your aerobic session. (1 point) Responses True True False