- Knees should be in line with your second toe.
- Feet shoulder width apart.
- Hips push back.
- Toes turned slightly out.
The proper for an air squat is:
Choose all that apply
Knees should be in line with your second toe.
Feet shoulder width apart.
Hips push back.
Knees should come together.
Toes turned slightly out.
1 answer