values
heredity
heredity
The passing of traits from parents to their children is a biological process called _____.
(1 point)
Responses
environment
environment
gender
gender
values
29 answers
A _________ is something a person works hard to accomplish.
(1 point)
Responses
consequence
consequence
decision
decision
goal
goal
risk factor
risk factor
(1 point)
Responses
consequence
consequence
decision
decision
goal
goal
risk factor
risk factor
goal
Which of the following activities will best help you develop your ability to advocate, or speak out in support, for healthy activities?
(1 point)
Responses
Use the DECIDE model to make decisions.
Use the DECIDE model to make decisions.
Communicate health advice to your family.
Communicate health advice to your family.
Develop a plan to achieve a long-term goal.
Develop a plan to achieve a long-term goal.
Search the Internet for a new doctor.
(1 point)
Responses
Use the DECIDE model to make decisions.
Use the DECIDE model to make decisions.
Communicate health advice to your family.
Communicate health advice to your family.
Develop a plan to achieve a long-term goal.
Develop a plan to achieve a long-term goal.
Search the Internet for a new doctor.
Communicate health advice to your family.
Which of the following best describes a person with social health?
(1 point)
Responses
You respond appropriately to a failing grade.
You respond appropriately to a failing grade.
You participate in an activity because you enjoy it.
You participate in an activity because you enjoy it.
You run daily to prepare for a 5K.
You run daily to prepare for a 5K.
You develop positive interactions with your peers.
You develop positive interactions with your peers.
(1 point)
Responses
You respond appropriately to a failing grade.
You respond appropriately to a failing grade.
You participate in an activity because you enjoy it.
You participate in an activity because you enjoy it.
You run daily to prepare for a 5K.
You run daily to prepare for a 5K.
You develop positive interactions with your peers.
You develop positive interactions with your peers.
You develop positive interactions with your peers.
Question
Two factors that can be used to evaluate ________ are life expectancy and quality of life.
(1 point)
Responses
environment
environment
goal
goal
health
health
heredity
heredity
Two factors that can be used to evaluate ________ are life expectancy and quality of life.
(1 point)
Responses
environment
environment
goal
goal
health
health
heredity
heredity
health
The health continuum is a representation of where your current health status falls—somewhere between illness and wellness. Identify the health status that might cause a decline in health and move you toward a state of illness.
(1 point)
Responses
enthusiasm for life
enthusiasm for life
feeling of well-being
feeling of well-being
low energy level
low energy level
strong sense of purpose
(1 point)
Responses
enthusiasm for life
enthusiasm for life
feeling of well-being
feeling of well-being
low energy level
low energy level
strong sense of purpose
low energy level
Choices you make in life affect your overall health and your position on the health continuum. Which choice may have an impact on your life to move you toward a higher state of wellness?
(1 point)
Responses
sleeping for only 2 hours every night
sleeping for only 2 hours every night
drinking several glasses of soda every day
drinking several glasses of soda every day
riding the elevator to the second floor every day
riding the elevator to the second floor every day
walking one mile every day
(1 point)
Responses
sleeping for only 2 hours every night
sleeping for only 2 hours every night
drinking several glasses of soda every day
drinking several glasses of soda every day
riding the elevator to the second floor every day
riding the elevator to the second floor every day
walking one mile every day
walking one mile every day
Which one of the risk factors that influence your health may be the most difficult for you to control as a young teen?
(1 point)
Responses
Do you exercise every day for 60 minutes?
Do you exercise every day for 60 minutes?
Have you developed healthy and supportive friendships?
Have you developed healthy and supportive friendships?
Do you brush your teeth every night before bed?
Do you brush your teeth every night before bed?
Do you see a doctor for regular check-ups?
(1 point)
Responses
Do you exercise every day for 60 minutes?
Do you exercise every day for 60 minutes?
Have you developed healthy and supportive friendships?
Have you developed healthy and supportive friendships?
Do you brush your teeth every night before bed?
Do you brush your teeth every night before bed?
Do you see a doctor for regular check-ups?
Do you see a doctor for regular check-ups?
Identify one possible short-term and long-term consequence of eating a high-fat diet, including foods like cookies, cake, ice cream, and pizza.
(1 point)
Responses
short-term: stomach ache, long-term: weight loss
short-term: stomach ache, long-term: weight loss
short-term: obesity, long-term: stomach ache
short-term: obesity, long-term: stomach ache
short-term: stomach ache, long-term: obesity
short-term: stomach ache, long-term: obesity
short-term: weight loss, long-term: tooth decay
(1 point)
Responses
short-term: stomach ache, long-term: weight loss
short-term: stomach ache, long-term: weight loss
short-term: obesity, long-term: stomach ache
short-term: obesity, long-term: stomach ache
short-term: stomach ache, long-term: obesity
short-term: stomach ache, long-term: obesity
short-term: weight loss, long-term: tooth decay
short-term: stomach ache, long-term: obesity
Why do you think it is necessary to identify your values when using the DECIDE Process to make an important decision?
(1 point)
Responses
It ensures that you only consider one action with positive consequences.
It ensures that you only consider one action with positive consequences.
It helps you determine long-term goals that correspond with your beliefs.
It helps you determine long-term goals that correspond with your beliefs.
It proves your health and safety are more important than anything or anyone else.
It proves your health and safety are more important than anything or anyone else.
Your decisions do not have to match your values in order to also be good choices.
(1 point)
Responses
It ensures that you only consider one action with positive consequences.
It ensures that you only consider one action with positive consequences.
It helps you determine long-term goals that correspond with your beliefs.
It helps you determine long-term goals that correspond with your beliefs.
It proves your health and safety are more important than anything or anyone else.
It proves your health and safety are more important than anything or anyone else.
Your decisions do not have to match your values in order to also be good choices.
It helps you determine long-term goals that correspond with your beliefs.
Which one of the activities would most likely be included in Healthy People 2020 goals?
(1 point)
Responses
Assist families in getting low-cost housing within the city that is known for high pollution levels.
Assist families in getting low-cost housing within the city that is known for high pollution levels.
Help doctors to move their offices out of a low income neighborhoods into newer offices and patients with higher income.
Help doctors to move their offices out of a low income neighborhoods into newer offices and patients with higher income.
Host a cookout with chefs giving demonstrations on how to prepare meals with fewer Calories and less salt.
Host a cookout with chefs giving demonstrations on how to prepare meals with fewer Calories and less salt.
Sponsor a jet ski race for sixth-grade students with good grades and attendance.
(1 point)
Responses
Assist families in getting low-cost housing within the city that is known for high pollution levels.
Assist families in getting low-cost housing within the city that is known for high pollution levels.
Help doctors to move their offices out of a low income neighborhoods into newer offices and patients with higher income.
Help doctors to move their offices out of a low income neighborhoods into newer offices and patients with higher income.
Host a cookout with chefs giving demonstrations on how to prepare meals with fewer Calories and less salt.
Host a cookout with chefs giving demonstrations on how to prepare meals with fewer Calories and less salt.
Sponsor a jet ski race for sixth-grade students with good grades and attendance.
Host a cookout with chefs giving demonstrations on how to prepare meals with fewer Calories and less salt.
Identify the statement below that could be an example of a properly written long-term goal.
(1 point)
Responses
“When I go to school tomorrow, I am going to pay attention and raise my hand to answer questions.”
“When I go to school tomorrow, I am going to pay attention and raise my hand to answer questions.”
“I am going to practice a lot so I can play my notes correctly when I perform my solo three weeks from now.”
“I am going to practice a lot so I can play my notes correctly when I perform my solo three weeks from now.”
“I am going to do some research on the Internet looking for stores so I can figure out the best place to buy my baseball cards for my collection this summer.”
“I am going to do some research on the Internet looking for stores so I can figure out the best place to buy my baseball cards for my collection this summer.”
“Each week I am going to add .25 miles onto my run so I can reach a total of 5 miles by the end of this month.”
(1 point)
Responses
“When I go to school tomorrow, I am going to pay attention and raise my hand to answer questions.”
“When I go to school tomorrow, I am going to pay attention and raise my hand to answer questions.”
“I am going to practice a lot so I can play my notes correctly when I perform my solo three weeks from now.”
“I am going to practice a lot so I can play my notes correctly when I perform my solo three weeks from now.”
“I am going to do some research on the Internet looking for stores so I can figure out the best place to buy my baseball cards for my collection this summer.”
“I am going to do some research on the Internet looking for stores so I can figure out the best place to buy my baseball cards for my collection this summer.”
“Each week I am going to add .25 miles onto my run so I can reach a total of 5 miles by the end of this month.”
“Each week I am going to add .25 miles onto my run so I can reach a total of 5 miles by the end of this month.”
According to Healthy People 2020, which is a leading cause of death among teens that can be controlled by practicing healthy habits?
(1 point)
Responses
cancer
cancer
heart disease
heart disease
homicide
homicide
motor vehicle injuries
(1 point)
Responses
cancer
cancer
heart disease
heart disease
homicide
homicide
motor vehicle injuries
motor vehicle injuries
Healthy People 2020 broad goals focuses on reducing risky behaviors through prevention. What would be the best example of preventive choice you could make to stay healthy?
(1 point)
Responses
Memorize your school work
Memorize your school work
Wear a seatbelt in the car
Wear a seatbelt in the car
Exercise after eating a large meal
Exercise after eating a large meal
Sleep 12 hours every night
(1 point)
Responses
Memorize your school work
Memorize your school work
Wear a seatbelt in the car
Wear a seatbelt in the car
Exercise after eating a large meal
Exercise after eating a large meal
Sleep 12 hours every night
Wear a seatbelt in the car
Describe the best place to put your long term goals.
(1 point)
Responses
Because I have a good memory, my mind is the best place for my goals so no one else will know what they are.
Because I have a good memory, my mind is the best place for my goals so no one else will know what they are.
Since I lose things all the time, I will write them down and give them to my mother to put them away in a safe place.
Since I lose things all the time, I will write them down and give them to my mother to put them away in a safe place.
Because I am in front of my bathroom mirror at least once a day, I will tape them to my mirror as a constant reminder of what I want to accomplish.
Because I am in front of my bathroom mirror at least once a day, I will tape them to my mirror as a constant reminder of what I want to accomplish.
Although I am only there every other weekend, I put my list of goals on the dresser at my cousin’s house since he’s going to help me with them.
(1 point)
Responses
Because I have a good memory, my mind is the best place for my goals so no one else will know what they are.
Because I have a good memory, my mind is the best place for my goals so no one else will know what they are.
Since I lose things all the time, I will write them down and give them to my mother to put them away in a safe place.
Since I lose things all the time, I will write them down and give them to my mother to put them away in a safe place.
Because I am in front of my bathroom mirror at least once a day, I will tape them to my mirror as a constant reminder of what I want to accomplish.
Because I am in front of my bathroom mirror at least once a day, I will tape them to my mirror as a constant reminder of what I want to accomplish.
Although I am only there every other weekend, I put my list of goals on the dresser at my cousin’s house since he’s going to help me with them.
Because I am in front of my bathroom mirror at least once a day, I will tape them to my mirror as a constant reminder of what I want to accomplish.