the pacer test is a fitness test that measures

Answer 1

The PACER test, which stands for Progressive Aerobic Cardiovascular Endurance Run, is a multistage fitness test designed to measure a person's aerobic capacity and endurance. The test involves running back and forth across a 20-meter distance at increasing speeds, which are signaled by audio beeps. As the test progresses, the time between beeps decreases, requiring participants to run faster. The primary goal is to see how long a person can keep up with the pace set by the beeps, making it a useful tool for assessing cardiovascular fitness levels. It is commonly used in schools as part of physical education programs and in fitness assessments.

Answer 2

the answer choices are
muscular endurance
flexibility
muscular strength
cardio raspatory endurance

Answer 3

The correct answer is cardiovascular endurance. The PACER test specifically measures a person's ability to perform sustained exercise and their aerobic capacity.