Let's denote the original number of students at Valley View Middle School as \( x \). According to the problem, the number of students increased by 10% to reach a total of 700 students. This can be represented by the following equation:
\[ x + 0.10x = 700 \]
This simplifies to:
\[ 1.10x = 700 \]
To find \( x \), we divide both sides by 1.10:
\[ x = \frac{700}{1.10} \]
Calculating this gives:
\[ x = 636.36 \]
Since the number of students must be a whole number, we round \( 636.36 \) down to \( 630 \) (as you cannot have a fraction of a student).
Therefore, the number of students the school had before the increase is 630.