The muscular system is essential because it allows our bones to

Question

(1 point)
• strengthen.
contract.
• lengthen.
• move.

Answer 1

move.

Answer 2

Which muscle is attached to a bone by tendons?
(1 point)
• smooth muscle

• cardiac muscle
• skeletal muscle
• involuntary muscle

Answer 3

skeletal muscle

Answer 4

To help prevent injury, each time you participate in a vigorous activity you should be sure to include a
(1 point)
• proper warm-up.
• proper warm-up and cool-down.
• proper cool-down.
• proper warm-up and stretching.

Answer 5

proper warm-up and cool-down.

Answer 6

After sustaining a muscular injury it is important to remember R-I-C-E which stands for...
(1 point)
• rest, ice, comfort, elevation
• rest, injury, compression, elevation
• rest, ice, compression, elevation
• rest, injury, comfortably, elevation

Answer 7

rest, ice, compression, elevation