The most reliable method of measuring body fat is
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Responses
skinfold caliper
skinfold caliper
girth measurements
girth measurements
hydrostatic weighing
hydrostatic weighing
BMI calculation
BMI calculation
1 answer
The most reliable method of measuring body fat is hydrostatic weighing. This method involves measuring the amount of water displaced by the body when submerged in a tank of water. It is considered one of the most accurate methods for measuring body fat percentage. However, it can be impractical and costly for everyday use, so other methods like skinfold calipers and girth measurements are more commonly used in practical settings.
1 answer