The five food groups represented in MyPlate do not include:
c. fats
The five food groups are fruits, vegetables, grains, protein, and dairy. Fats are not categorized as a separate food group in MyPlate.
a. vegetables
b. grains
c. fats
d. dairy
5 answers
The five food groups represented in MyPlate do not include:
c. fats
The five food groups are fruits, vegetables, grains, protein, and dairy. Fats are not categorized as a separate food group in MyPlate.
False.
The more active you are, the more calories you typically need to consume to maintain your energy levels and support your activity. Active individuals generally require a higher caloric intake than those who are less active.
False.
MyPlate was created as a tool to promote overall healthy eating habits and balanced meals, not just one healthy meal a day. It is designed to help individuals make healthier food choices as part of their overall diet, encouraging a balanced intake from all five food groups throughout the day.