The condition of the body, which includes the body's functions and abilities, is called ________________ health.(1 point)

Question

Responses

emotional
emotional

social
social

physical
physical

mental
mental

Answer 1

physical

Answer 2

Question
_____________________ health is characterized by meaningful, fulfilling, and honest relationships.(1 point)
Responses

Mental
Mental

Emotional
Emotional

Social
Social

Physical

Answer 3

Social

Answer 4

Health promotion means taking charge of your health and wellness.(1 point)
Responses

True
True

False

Answer 5

True

Answer 6

The ability to locate, interpret, and apply information related to your health is known as(1 point)
Responses

health literacy
health literacy

scientific knowledge
scientific knowledge

health promotion
health promotion

lifelong learning

Answer 7

health literacy

Answer 8

A problem in one dimension of health will not affect another dimension of health.(1 point)
Responses

True
True

False

Answer 9

False

Answer 10

Your actions can affect your health.(1 point)
Responses

True
True

False

Answer 11

True

Answer 12

Optimal health is defined by absence of disease.(1 point)
Responses

True
True

False

Answer 13

False

Answer 14

You don't have to be sick to be unhealthy.(1 point)
Responses

True
True

False

Answer 15

True

Answer 16

You can change behaviors that make you unhealthy.(1 point)
Responses

True
True

False

Answer 17

True

Answer 18

Which of the following refers to a healthy balance of physical, mental/emotional, and social health?(1 point)
Responses

well-being
well-being

wellness
wellness

optimum health
optimum health

disorder

Answer 19

wellness

Answer 20

Traits that were passed on from your parents(1 point)
Responses

heredity
heredity

goals
goals

character
character

culture
culture

Answer 21

heredity

Answer 22

The sum of your surroundings(1 point)
Responses

physical environment
physical environment

social environment
social environment

culture
culture

all of the above

Answer 23

all of the above

Answer 24

_______________ is the combination of physical, mental, emotional and social well being(1 point)
Responses

Heredity
Heredity

Health
Health

Wellness
Wellness

Fitness

Answer 25

Wellness

Answer 26

A risk is defined as an action that increases the chances of illness, injury or_______________(1 point)
Responses

a longer life.
a longer life.

a happy tomorrow.
a happy tomorrow.

a healthy life.
a healthy life.

premature death.

Answer 27

premature death.

Answer 28

Categorize the following behaviors as risky behaviors or healthy behaviors:(1 point)
Risky Behavior Healthy Behavior
Too much screen time.
Risky Behavior – Too much screen time.
Healthy Behavior – Too much screen time.
Alcohol and other drug use.
Risky Behavior – Alcohol and other drug use.
Healthy Behavior – Alcohol and other drug use.
Staying up too late.
Risky Behavior – Staying up too late.
Healthy Behavior – Staying up too late.
Managing your stress.
Risky Behavior – Managing your stress.
Healthy Behavior – Managing your stress.
Wearing protective gear.
Risky Behavior – Wearing protective gear.
Healthy Behavior – Wearing protective gear.
Smoking or vaping
Risky Behavior – Smoking or vaping
Healthy Behavior – Smoking or vaping
Eating healthy foods.
Risky Behavior – Eating healthy foods.
Healthy Behavior – Eating healthy foods.
Exercising daily.
Risky Behavior – Exercising daily.
Healthy Behavior – Exercising daily.
Getting 8-10 hours of sleep.
Risky Behavior – Getting 8-10 hours of sleep.
Healthy Behavior – Getting 8-10 hours of sleep.

Answer 29

Risky Behavior – Too much screen time, Alcohol and other drug use, Staying up too late, Managing your stress, Smoking or vaping.

Healthy Behavior – Wearing protective gear, Eating healthy foods, Exercising daily, Getting 8-10 hours of sleep.