The correct response is all of the above. Yoga offers a range of benefits, including gaining spiritual balance, enhancing flexibility, massaging and stimulating the glands and internal organs, and potentially reducing signs of aging.
The benefits of Yoga include: (1 point) Responses gaining spiritual balance and flexibility gaining spiritual balance and flexibility massages and stimulates the glands and internal organs massages and stimulates the glands and internal organs reduces signs of aging reduces signs of aging all of the above
1 answer