The best choice for healthier fats among the options listed is olive oil. Olive oil is rich in monounsaturated fats, which are considered heart-healthy and can help lower bad cholesterol levels.
Teresa wants to start eating healthier fats. Which of these fats would be the BEST choice to add to her diet?
(1 point)
O butter
O milk
• cheese
• olive oil
1 answer
1 answer