D. olive oil
Olive oil is a healthier fat choice compared to butter, milk, and cheese. It is high in monounsaturated fats which have been shown to improve heart health and reduce inflammation in the body. Olive oil is also a good source of antioxidants and vitamins, making it a great addition to a healthy diet.
Teresa wants to start eating healthier fats. Which of these fats would be the Best choice to add to her diet?
A. butter
B. milk
C. cheese
D. olive oil
1 answer
1 answer