To find the net force in the system, we need to combine the forces acting on the man.
Given:
- Downward force (man sitting): -100 N (assigned negative value)
- Upward force (spring): +150 N
To find the net force, we can add these two forces together:
Net force = (-100 N) + (+150 N) = -100 N + 150 N = 50 N
Therefore, the net force of this system is: 50 N.