(1 point)
Responses
eliminating stress from one’s life.
eliminating stress from one’s life.
minimizing the effects of stress.
minimizing the effects of stress.
engaging in exercise and good nutrition.
engaging in exercise and good nutrition.
talking to a counselor.
1 answer
The correct response is: minimizing the effects of stress.
Stress management involves strategies and techniques aimed at controlling and reducing the negative effects of stress on an individual’s mental and physical health, rather than eliminating stress entirely from one’s life.
